Gluten-free fast food that's healthy

Time stealers.

They have a habit of turning up at the end of the week. And they steal more than time.

They steal energy, motivation, and that I’m-never-eating-crap-food-again intention from earlier in the week.

It’s in these moments that something quick and delicious can divert your longing for a fast food fix.

We’re a bit of a noodle family. Our noodles of choice are buckwheat, rice, quinoa and occasionally standard wheat pasta.

Usually combined with something equally as quick. Gingery carrots with chilli; spring onions + greens; peppers and tomatoes ….

SAM_1940 (Small)Quick cooking is good. Gluten-free, quick cooking is even better. But noodles made from only beans + water, GENIUS!

Nothing else. Not even salt. Bless them.

What a simple way to add more plant-rich protein to your meal.

There’s fettuccine made from mung beans, noodles made from aduki beans, spaghetti made from black beans, and others.

For a quick dinner rough mash steamed broccoli + garlic + avocado. Mix through mung bean fettuccine and top with fresh basil and seasonings.

Check out your local health food store for the Explore Asian range of noodles and pastas. I’ll be dashing off to Putiputi Ra in Whangarei this week to beat the rush!

Click here to receive my lover-of-food letter

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