Favourite book list 2019

I love a book recommendation so thought I’d share my top five from the year. Feel free to share back! (Please note these are affiliate links to Amazon, of which I get a finely julienned portion.) Best food book 2019 Arguably one of the best “diet” books (and I say that loosely), ever written. Marc […]

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Plant-based Food Guide

25 Beginner Tips to Guide Your Plant Based Eating Journey

Great! You’ve decided to include more plant-based meals into your diet. Here are 25 tips to get you started on a solid footing and to help keep you going when bumps pop up along the way. 1. Remember your ‘why’ When things feel wobbly it’s good to remember why you made the switch to a […]

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The Complete Idiot’s Guide to Eating Raw

Raw food is more than a salad and a carrot stick. But armed with the knowledge of how good it is for you and the desire for that glowing skin, increased energy and fabulous feeling it can be hard to know where to start! On my intensive training course with co-author of The Complete Idiot’s […]

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Asian-inspired vegan recipes

Celebrating yet another spice filled, lime infused, mouth watering workshop, I thought I’d let you in on a little secret. It’s all about fresh produce and good recipes. And not surprising my muse is The 30 Minute Vegan’s Taste of the East by Mark Reinfeld and Jennifer Murray. In a comprehensive soiree around Asia, this […]

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