bowl (1)

How to build a delicious Buddha bowl

Creating a Buddha bowl is perfect for those times when you can’t be bothered cooking let alone following a recipe. It’s more like assembling small parts and creating a symphony. There’s not always a fixed destination in mind. All I know is that my favourite tastes & textures end up in one place covered in […]

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Fennel salad (Small)

Fennel, zucchini, mint salad with toasted almonds

This fennel salad laced with citrus, almonds & aromatics comes together easily and is a tasty way  to use up all those zucchinis in the garden. Fennel, zucchini, mint salad with toasted almonds Ingredients 2 fennel bulbs, thinly sliced 2 zucchinis 2 oranges Handful of rocket 6 mint leaves, sliced 1/4 cup almonds, toasted then […]

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spanishpotatosalad (Small)

Spanish Potato Salad

Seriously, who doesn’t love potato salad? Pair this low fat plant-based version up with a lettuce salad and you have an easy vegan family meal. Plus with no oil in the dressing and just a little coconut yoghurt per serve I’d consider this a healthy vegan recipe. With a couple of potentially new ingredients in […]

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IMG_20170101_134319 (Small)

Beet and walnut lentil salad

I love a dish that gets piled onto a big plate, drizzled with an exquisite dressing and served. Dinner is done! Pairing up protein powered lentils + omega rich walnuts + nutrient packed beetroot delivers one heck of a healthy meal. Don’t be shy to heat up the leftovers and pile on toast for a […]

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Sensational strawberry avocado salad

This is summer celebration in a salad. Combining mellow, sweet, savoury, toasted and aromatic flavours this salad packs a full bodied visual and taste experience. Ingredients 1 punnet strawberries, sliced1 avocado, diced½ punnet cherry tomatoes, halvedFresh mint or basil, finely chopped1/3 cup balsamic vinegar1 tsp extra virgin olive oilSalt and pepperToasted sesame seeds Method In […]

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