cashews

cauli soup

Creamy Cauliflower Soup

The secret to this soup is the celery. And the stock. Actually it’s both. If you make your own stock using celery leaves all the better. But a low-salt vege stock cube will suffice if you haven’t the time. Buy organic celery from your farmers market. The flavour will be a gazillion times better and […]

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cauliflower bisque (Small)

Cauliflower Bisque with Mushrooms & Thyme

Cauliflower bisque is taken to new heights with the addition of mushrooms. This is a rich soup. Super creamy & super satisfying. It’s comfort food 101 and an appealing way to get kids eating cauliflower. What makes it creamy? There are a few techniques that create a creamy taste & feel in the plant-based realm. […]

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vegan sour cream

Vegan sour cream

This creamy vegan sour cream is all kinds of awesome. It literally blows people away with its uncanny resemblance and, I think, superior taste to traditional sour cream (in fact I can’t really remember what it tasted like!). But this version is so handy for blobbing on top of chilli beans or a baked potato […]

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IMG_20180707_144612253 (Small)

Pumpkin soup that’s creamy with an exotic twist

Pumpkin soup is one of those warming dishes that tells us winter is on it’s way. Some of the best pumpkin soup I’ve eaten has been Thai inspired. Think lemon grass, coconut and kaffir lime … delicious! Hard to beat … that is until now. This recipe adapted from Mark Reinfeld’s The 30-Minute Vegan’s Taste […]

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zucchini noodles in alfreda sauce (Small)

Raw Zucchini Noodles with Alfredo Sauce

The simplicity of this dish suits the relaxed nature of picking your summer vegetables from the garden and throwing together something easy for lunch or dinner. Just be sure to soak your cashews in the morning (if you forget pour boiling water over them and sit for ten mins). Adjust the combo of vegetables to […]

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