quinoa

2014-09-28 13.19.00 (Small)

Two ways with quinoa

This should read 202 ways with quinoa (pronounced keen-wa) such is the versatility of this seed. Seed?? Yes! It’s commonly referred to as a grain but is technically a seed – which is great if you’re looking for a non-grain grain. Use it instead of rice, eat it hot or cold, sprout it, you can […]

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Brown lentil soup

Turkish Lentil Soup

This is part soup part stew. It’s beyond comforting and tasty. And convenient. “But don’t you have to soak the lentils?” People often ask this and the answer is “you can, but you don’t have to.” It’s about improving digestibility. The bigger the bean the greater the need for soaking. Chick peas yes. Kidney beans […]

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