smoothie
Recipe: Goji berry smoothie
This is without a doubt the prettiest smoothie around and the tastiest! Plus it comes with the powerful nutrient punch of goji berries – known for their stratospheric levels of antioxidants, huge amounts of vit C, all the 8 essential amino acids, heaps of iron and plenty more. They also make a great snack or lunchbox […]
Creaming soda smoothie
This is healthy party food for kids – think colour and bubbles. I had a bunch of seven-year-old boys gulp them down – pause to wonder why they were green – then slurp the rest and run off. Mission accomplished! Ingredients 1/2 C almond/rice/oat/soy milk1/2 C soda water1 apple (or fresh juice1 frozen banana/pineapple1 banana1/4 […]