Vegan Cuisine may sound like an oxymoron to some and a political movement to others. How ever you see it, let me tell you a little secret. It’s really all about having the health and vitality you need to be the best at whatever it is that lights your fire. And we all want to glide into our later years with agility, vitality and good cholesterol levels!
As a former nurse it’s so important for me to champion the work of many great minds in the field of plant-based health. I strongly believe the food we eat is a powerful building block to preventative medicine and has proven to be nothing short of a miracle for many people in reversing disease.
At a Vegan Cuisine workshop we laugh a lot, learn a lot and yes we eat! In the glorious setting of Tutukaka Organic Retreat, the food we prepare breaks down many of the preconceptions of what a plant-based diet looks and tastes like. We teach a new paradigm of cooking that is abundant in richness, flavour and surprise.
Join us for an unforgettable day preparing delicious plant-based dishes. See our Workshop page for details or phone Kate 021 161 7545.