Favourite book list 2019

I love a book recommendation so thought I’d share my top five from the year. Feel free to share back! (Please note these are affiliate links to Amazon, of which I get a finely julienned portion.) Best food book 2019 Arguably one of the best “diet” books (and I say that loosely), ever written. Marc […]

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Top 8 reasons to eat & enjoy your vegetables

There may be more information available these days than there has ever been to reveal the mysteries of life, health & harmony, yet the simple task of feeding ourselves is as confusing as ever! Here are eight reasons why a plant-based diet is truly good for you. 1. Food is information It’s literally giving instructions […]

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Black-eyed beans

Black eyed Beans with Smoky Southern flavours: slow cooked

Cooking black-eyed beans or any dry beans from scratch can seem like a chore. But with a little forethought and a slow cooker it’s super easy! Taking the time to soak, cook, salt & steep has them literally melt off the spoon. Start a few days before you want to serve them. I generally soak […]

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Plant-based dessert

Plant-Based Cooking Workshops – Hall of Fame

Updated December 2019: Our plant-based cooking workshops are a fun way of learning how to eat more plants in a healthy & delicious way! Plant-based cooking workshop – Twin Lakes, Glenbervie LOVED the workshop and had lots of fun. The food was yummy, the people lovely and the environment a delight. HM Highlights: Hard to […]

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vegan chowder

Vegan Chowder with Fennel, Leek & Potato

This fragrant vegan chowder gives any version of chowder a run for its money. It’s rich n’ creamy and full of flavour. On first tasting it was declared “best soup ever” by my Austrian soup lover. He says that a lot! To make an oil-free version leave out the oil and go straight to adding […]

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