beans

pumpkin bean pilav

Roasted Pumpkin Bean Pilav with Rosemary

If you’ve time to throw a tray of roasted veges in the oven then this dish comes together pretty quickly. Here we combine, buttery beans, sweet pumpkin, nutty bulghur wheat and fragrant rosemary & garlic. It’s a good filling combo that works beautifully for a weekend lunch served with fresh salad or wilted greens. You […]

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Black-eyed beans

Black eyed Beans with Smoky Southern flavours: slow cooked

Cooking black-eyed beans or any dry beans from scratch can seem like a chore. But with a little forethought and a slow cooker it’s super easy! Taking the time to soak, cook, salt & steep has them literally melt off the spoon. Start a few days before you want to serve them. I generally soak […]

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black bean tacos (Small)

Easy black bean tacos with vegan sour cream

Having a super quick & tasty recipe up your sleeve is essential to lazy summer days and feeding unexpected visitors. With a few simple ingredients in the cupboard you’ll be all set to serve up a quick Mexican style meal. The key is to have great salsa and good quality corn tortillas. I use LaMorena […]

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Beans in Paprika Sauce

Need hearty, tasty, impressive? This little number does all that and comes together in a flash. Combine with Moroccan couscous or any favourite grain and fresh greens. The smoked paprika is the clincher – make sure you have some. Ingredients 1 large onion, diced 4 cloves garlic, minced 1 red capsicum, diced 1/2 C vegetable […]

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