Kate
Vegan Appetizers with Sun-dried Tomato Walnut Pate
As we head into Autumn let’s celebrate the humble zucchini with these gorgeous vegan appetizers. Having this pretty recipe up your sleeve will impress your guests and is WAY better than a cheese platter, don’t you think?? They are best assembled close to eating. Prepare your favourite dip/spread ahead of time. This can be anything that […]
Fennel, zucchini, mint salad with toasted almonds
This fennel salad laced with citrus, almonds & aromatics comes together easily and is a tasty way to use up all those zucchinis in the garden. Fennel, zucchini, mint salad with toasted almonds Ingredients 2 fennel bulbs, thinly sliced 2 zucchinis 2 oranges Handful of rocket 6 mint leaves, sliced 1/4 cup almonds, toasted then […]
Spanish Potato Salad
Seriously, who doesn’t love potato salad? Pair this low fat plant-based version up with a lettuce salad and you have an easy vegan family meal. Plus with no oil in the dressing and just a little coconut yoghurt per serve I’d consider this a healthy vegan recipe. With a couple of potentially new ingredients in […]
25 Beginner Tips to Guide Your Plant Based Eating Journey
Great! You’ve decided to include more plant-based meals into your diet. Here are 25 tips to get you started on a solid footing and to help keep you going when bumps pop up along the way. 1. Remember your ‘why’ When things feel wobbly it’s good to remember why you made the switch to a […]
Recipe: Goji berry smoothie
This is without a doubt the prettiest smoothie around and the tastiest! Plus it comes with the powerful nutrient punch of goji berries – known for their stratospheric levels of antioxidants, huge amounts of vit C, all the 8 essential amino acids, heaps of iron and plenty more. They also make a great snack or lunchbox […]