Quick Pumpkin Satay

Apart from wrestling the skin off the pumpkin this is a very quick and easy recipe that is rich + delicious!

Be sure to squeeze some fresh lime juice over it and cover it in fresh coriander (cilantro).IMG_20160524_161028 (Small)

 

 

 

 

 

 

 

Ingredients

4 cups chopped pumpkin
1 red onion
2 tomatoes, chopped
2 Tbl peanut butter
2 Tbl tamari
2 Tbl root ginger, minced
½ tsp tumeric
Chilli flakes (optional)
½ tsp salt or to taste

Method

Bring 2 cups of water to boil with the onion and tomatoes.

Add tumeric, salt, pumpkin & peanut butter. Simmer for 10 minutes. When the pumpkin is cooked add ginger, chilli and tamari.

I let it sit a while before adjusting the seasonings, reheating and serving.

Serve with fresh coriander, lime and brown rice.

You may also like:

Thai pumpkin soup

Creamy five-spiced version

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