Kate
From Vegetarian to Vegan
For all my years as a vegetarian I reckon I was as far away from taking the leap to veganism as my meat-loving friends. Sure I wasn’t eating meat but dairy was definitely on the menu. How else do you eat pasta and beans? Weren’t vegans just a little bit extreme – ok a lot! There were […]
Food To Live For
Vegan Cuisine may sound like an oxymoron to some and a political movement to others. How ever you see it, let me tell you a little secret. It’s really all about having the health and vitality you need to be the best at whatever it is that lights your fire. And we all want to […]
Taking the meat off your plate
Making a meal that’s not centered around meat is a bit like Joey from ‘Friends’ not knowing where to put his furniture without a TV to point it at. What do I nuzzle up next to my potato and carrots? Many of us were raised on meals such as these. If there was not meat […]
Vegan ice cream without the extras
What is there not to love about ice cream? Creamy, sweet, fruity – the stuff childhood memories are made of. So when dairy is not on the menu what can our plant-based kids look forward to when they’ve eaten all their veges for dinner? There are of course the commercial dairy-free ice creams but beware […]