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How to make chocolate mousse in 5 minutes

Simple and elegant, this chocolate pud delivers dreamy delight with accents of surprise. Play with the amounts of cacao powder (rich in nutrients but you can use cocoa), sweetener and spices to suit children and double-chocolate lovers. Avoid overripe avocados as they will dominate the flavour. Throw it all in and adjust. You can’t go […]

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Energy balls that power pack your kid’s lunchbox

Are processed bars and snacks sneaking into your kitchen cupboards? Would you love to provide a healthier homemade version? When my son and his friends gobble up these not-too-sweet-chocolatey treats I know they are getting sustained energy, omegas, iron and all manner of vitamins and minerals.  Attention athletes, yogis and busy mums: these will keep you […]

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