Split pea soup ~ simple & smokey
Split pea soup is a weekly staple in our house and usually turns up on the weekends feeding hungry boys post soccer match. Everyone likes the smokey flavour. Green split peas are cheap and full of healthy plant proteins, carbs, fibre and iron. The smokey flavour is what makes it. It’s kinda like pea and […]
How to turn your kitchen into a power-plant
Attending a vegan cooking class is a great way to upskill and keep inspired on your plant-based journey. What’s the recipe? Take 1 enthusiastic foodie + 1 Masterchef add people keen to learn more about the ‘why’ and ‘how’ of eating a plant-based diet, mix them up in a gorgeous kitchen, garnish with an outstanding […]
Savoury porcini tarts
It’s kinda hard to find a savoury vegan tart when you’re out and about. Pies yes, tarts not so much. There’s something seriously comforting about a small, hot savoury tartlet bursting with flavour, paired up with a sweet chutney, a rainy day and a good book. Luckily they’re not difficult to make or adapt to your old […]
Beet and walnut lentil salad
I love a dish that gets piled onto a big plate, drizzled with an exquisite dressing and served. Dinner is done! Pairing up protein powered lentils + omega rich walnuts + nutrient packed beetroot delivers one heck of a healthy meal. Don’t be shy to heat up the leftovers and pile on toast for a […]
Tell yourself something good
Have you heard the story of the grandfather in the supermarket with the screaming toddler? All the way around the shop he was quietly saying: “There there William, everything will be alright” “You’re doing great” “We’re nearly finished”. His voice was soothing and calm as he moved from aisle to aisle. His grandson wailing and flailing […]