Kate
Cranberry hazelnut chocolate bark
Ingredients ¼ cup hazelnuts¼ cup large coconut flakes¼ cup dried cranberries ½ cup coconut oil½ cup dark cocoa powder¼ cup maple syrupPinch salt Method Preheat the oven to 180.Roast hazelnuts for ~ 10 minutes.Remove and place between two paper towels and rub most of the skins off.Toast the coconut flakes for ~ 3 minutes. Keep […]
Cauliflower and chickpea salad
There’s a whole lot of nutty-ness going on here. And I love a salad that can be titled dinner. Really, there’s no need for more … a bowl of dhal perhaps … maybe some stuffed Indian bread. Ingredients 1 tsp cumin seeds1 tsp coriander seeds½ tsp chilli flakes½ tsp tumeric½ tsp ground ginger½ tsp garam […]
Chocolate Cranberry Granola
Chocolate for breakfast is really ok. Seriously ok in fact. And what I love about this combo is that no one (as in smallish child) notices the buckwheat or the flaxseed. Or the fact that it’s no where near as sweet as those ‘healthy’ cereals from the supermarket. And the base ingredients are cheap and […]
One habit worth cultivating
It was never meant to be this one. In fact I hadn’t considered it until it came tumbling out of mouth. “I’m going to get up early for 40 days in a row!” I blurted out. Deep down I was over it. Staying in bed was feeding that part of me I really didn’t like. […]
Vegan waffles
We were firmly a pancake family on Sundays. That was until our lovely American neighbours moved in across the street and we learnt about waffles. We’ve been cranking them out ever since. This recipe is a lot lower in fat than your standard waffle recipe so make sure you cook them well to avoid sticking. […]





