We eat a lot of bliss balls in our house. Like these ones and these ones.
But when time is short and the lunchbox calls. I ‘press’ instead of roll.
Ingredients
1 C dried coconut
1 C oats
2 cups dates, chopped (soak if hard)
½ C goji berries, chopped
1 tsp vanilla essence
1 Tbl maple syrup
1Tbl water
Method
Process all ingredients until sticky. Press into a container and freeze for a few hours. Cut into bars and store in the fridge.
You may like:
Iron rich truffles
Goji balls
Cranberry coconut balls
