Kate
3 pumpkin soup recipes you won’t get tired of
Doesn’t everyone have their own version of delicious pumpkin soup? Some use lemon. Some put in curry … I think every cafe in the country has their favourite recipe. Here are three takes that are a little different. Cumin Roasted Pumpkin and Kumara Soup Ingredients Roasting veges and turning them into soup is a winner whatever root […]
6 favourite winter meals
There’s nothing like savouring the first mouthful of something deliciously hot on a cold day. Here are 6 vegan family meals that will do just that. If you’ve been around here for a while you’ll know my go-to is piping hot mashed potato piled with steamed spinach, maybe broccoli, maybe sauerkraut, and more than likely a […]
Where did my energy go? How to get it back in 6 easy steps
Energy. What a slippery character. Sometimes you’re brimming with it and other times you’re wading through molasses. Now I don’t know about you but I sure have some leaky areas in my life that literally steal my energy. Before we get into how to boost + sustain our energy let’s look at where we commonly […]
Vegan Chocolate Brownie
This is one bold recipe! Tweaked by me. Inspired by Dana at The Minimalist Baker (a truly heavenly place to hang out on the interwebs). There’s just enough drys in here to give structure to the gooey fudgey deliciousness inside. And it’s not overly sweet, which means your toppings can have more of a stage. […]
Easy black bean tacos with vegan sour cream
Having a super quick & tasty recipe up your sleeve is essential to lazy summer days and feeding unexpected visitors. With a few simple ingredients in the cupboard you’ll be all set to serve up a quick Mexican style meal. The key is to have great salsa and good quality corn tortillas. I use LaMorena […]





